How to Overcome Swallowing Anxiety?

How to Overcome Swallowing Anxiety?

Untreated anxiety disorders and phobias can make it extremely difficult for people to take part in common activities or even engage in basic behaviors. Such is the case with swallowing anxiety, which can hamper an individual’s ability to eat and drink. Thankfully,...
Signs of Depression in Men vs Women

Signs of Depression in Men vs Women

The way a person is impacted by depression can be influenced by a variety of factors, including their age and gender. When you know how to recognize the signs of depression in men and women, you will be better prepared to get help for yourself or be the best possible...
List of Schizophrenia Books

List of Schizophrenia Books

Schizophrenia is a complex and often misunderstood mental health disorder. If someone in your life has been exhibiting the signs and symptoms of schizophrenia, it can be valuable to you (and them) to learn as much as you can about this condition. The schizophrenia...
Cognitive Behavioral Therapy vs. Psychotherapy

Cognitive Behavioral Therapy vs. Psychotherapy

When you are seeking mental health services for yourself or someone that you care about, you are likely to encounter some confusing terminology. Today, we’re going to explore two common – and commonly misunderstood – clinical terms. By the time you get to the bottom...