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Mental health news, tips, treatment and recovery.
10 Self-Esteem Books to Help Build Confidence
Some people seem to have a natural abundance of self-confidence. The rest of us have to work a bit harder to maintain (or rebuild) a positive self-image. If you or someone that you care about has been struggling with self-esteem, you’ve come to the right place. Below...
Benefits of Long Term Mental Health Facilities
How long will I need to be in treatment? This is a common question for people who are beginning to receive care for mental health concerns. Many people understandably hope they can quickly resolve the issues that have impacted their lives. But for individuals who have...