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The college years can be a time of inspiration, growth, and opportunity. They can also be filled with stress, pressure, and anxiety. When you follow a simple mental health checklist for college students, you can maximize your ability to have a successful experience...

Many people don’t think much about their mental health until a crisis occurs. Unfortunately, but the time a problem becomes evident, considerable damage may already have occurred. When you make mental health activities a part of your daily life, you may be able to...