by Lara Frazier | Aug 21, 2023 | Mental Health
Thankfully, decades of awareness efforts have increased compassion and reduced stigma toward people who have anxiety, depression, and many other mental health concerns. However, individuals who have rare or complex mental health needs often do not receive the same...
by Lara Frazier | May 25, 2023 | Mental Health
Being able to have open and honest conversations with your child about potentially difficult topics is an important skill for every parent. Today, we’re going to focus on how to talk about mental health with your son or daughter. Why is it Important to Talk About...
by Lara Frazier | May 10, 2023 | Mental Health
The college years can be a time of inspiration, growth, and opportunity. They can also be filled with stress, pressure, and anxiety. When you follow a simple mental health checklist for college students, you can maximize your ability to have a successful experience...
by Lara Frazier | Apr 27, 2023 | Mental Health
Many people don’t think much about their mental health until a crisis occurs. Unfortunately, but the time a problem becomes evident, considerable damage may already have occurred. When you make mental health activities a part of your daily life, you may be able to...
by Lara Frazier | Jan 5, 2023 | Mental Health, Social Media
Social media platforms such as TikTok, Facebook, Instagram, and Twitter have been the subject of considerable attention in recent years, due in no small part to their impact on users’ mental health. Discussions of the pros and cons of social media on mental health...
by Lara Frazier | Nov 10, 2022 | Mental Health
The question is deceptively simple: Why is my mental health getting worse? The answer can be quite complex, and it may involve genetics, events from your past, your physical health, the quality of your relationships, and myriad additional concerns. But don’t let these...
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